The size of the penis is one of the foundations of a stable psychological state of a man.The feeling of a small Viking penis complicates life.There is a weak social adaptation, distorted itself.The risk of depression is increasing.
The existing diversity of methods to increase the penis changes the sexual aspect of life better.It is important to study each and combine with your doctor, (!) Choose a safe, effective option for physiology, means and time.
The most effective ways
Sexualists identify some of the most effective ways that the penis actually achieves:
- Physical impact, gonads;
- Folk recipes;
- cream, ointment;
- gel;
- spray;
- surgical intervention;
- Additives have high biological activities and other drugs;
- nozzle;
- Special equipment.
Exercise
Classification of NUP regulators (natural increase):
- Massage manipulation;
- dance;
- lengthen;
- masturbate;
- The method of Aaron Kemmer;
- Kegel technique.
Massage
In the structure of the penis has a potential for growth.Its facility is porous bodies capable of responding to massage stimuli.The exact movement of the hand helps to boost blood flow.There is an expansion, growth of the penis.
Massage technique with 100%efficiency:
- I.He studied the penis.The fingers are fixed within (OK-glue), applied to the penis.The movement is leading to foreskin.Save slow speed, with pressure.Near head stop for 10 seconds;
- Uli (Julia).Working techniques cause changes in the thickness of the agency.A member of the erection of 75-80% hook on hand, tighten 40 seconds.Then, for 10-15 seconds, relaxation.The exercises are duplicated at least 5 times;
- Ulit dual.The method of thickening activity when a man made his first progress.With one hand, squeeze the trunk at the root, the other around the head.At the same time, 2 grip is compressed and not in 30-60 seconds.The frequency and duration of the set depend on the preparation.This is not for beginners.
Normally massage is the basis of the promising increase in length to 7 cm and volume - up to 3 cm.
Dance
Jelking technique is like a massage technique.The effectiveness of extended based on the same physiological mechanisms (the development of the cave and the penis of the penis).
Jelka variant:
- Dried.The grip is placed on the penis with both hands.Motion is from the root to the head.The hand is given as close to Pubis.After increasing traction, they change their hands and lead in the opposite direction.
- Wet.Jelk progresses to find the length and diameter.The technique of using towels or towels is moistened in warm water.They are wrapped in a child agency.
- With grease.The member is covered with a thin layer of lubricating.Until completely absorbed, they are wrapped around a cow, gliding through the entire length.The penis is brought to weak excitement.The motion is repeated without excessive pressure, the power is not necessary here.About 100 times when starting training.With experience (after 4 weeks), a set is taken to a set of about 200 times.
Lengthen
Training in prolonged form is the most progressive to modify the length of the male price, but the thickness may decrease.
Prolonged manual is done as follows:
- A man sitting in a convenient position;
- The barrels are heated with quality with warm palms.There should be no erection at the head;
- The penis is wrapped around the head with the head.With moderate pressure, they are carefully pulled from themselves in different directions: progress, down, right and left;
- Move in each direction, delay the barrel at the farthest point in 10 seconds, no pain;
- After exercise, the grip gradually weakens;
- A stop is arranged for 10-15 seconds, they repeat the approach.
The repeat amount is 15-20.
Masturbate
Masturbation regularly modernize the penis if you need a slight progress +1-2 cm.The result is based on the stability of local blood flow.The expansion of small arteries as a basis for all methods to change the parameters of male dignity.A reward method will eliminate the discharge, bringing psychological satisfaction.
The exercises of Aaron Kemmer
Smart Kemmer has published a book on anatomy of a member.The author revealed the legends, features of the structure of Phallus.It illuminates factors affecting erection and size.The publication is given to the ability to increase membership based on the experience of Kemmer and his similar people.
After reading 160 pages, the man will fully study his body and reserve.The book will teach how to measure the penis and how to affect home parameters.Make friends with ice cream techniques, you can save results for life.
Exercise
For the development of dignity
Kegel offered a way to strengthen the muscles of the diaphragm.The task of a man is to determine the desired muscle and achieve focus.The search for diaphragm is very simple.It is enough to stop and continue urinating.In the process, the muscles they work on the development of the penis are perceived.
Top equipment of Kegel - Start/stop training.This is a daily stress promotion.For each motion performed in 1 second.The number of repetitions is from 20. Gradually, the process increases to 50, 100 times.
Another common exercise is done anywhere and in any clothes.It is enough to alternate the shrinking and relaxation of pelvic muscles.The difference with the stop technique begins is that each movement is delayed in 3-5 seconds.
Folk remedies and grandfather
Traditional medicine is very rich in hacking life to change the size of the male body.
The most complicated way is NaCl.The most effectiveCooking recipes with soda:
- Focus bathing.In a wide, high glass (or other similar containers), warm water is poured.Fear 15 gr.soda.The penis is embedded in the solution for 15 minutes;
- Rub.The barrels are moistened with clean water.Gentle, with massage movements, rub one member along the entire length.Working without pressure, so as not to hurt the delicate skin;
- compress.Soda poured on a clean tape.The material is moisturized (convenient to do this from the spray gun).The penis is wrapped for 15-20 minutes.You cannot cover your head with compression.
Some factories and herbs resize the penis for 6-12 months.Such recipes are common:
- Sagebrush.5 g of seeds is poured with cold water, boiling for 10 minutes.The warm ingredient is drinking 100 ml three times a day.After 3 months, it will increase the elasticity of the tissue to 2-3 times;
- Honey and ginseng.To 30 gr.Pure honey is added 350 g of ginseng roots.The mixture is emphasized for 2 weeks.The product is eaten three times a day on a teaspoon half an hour before meals.It will explode potential, libido, will provide serious prerequisites for the next growth of the length;
- ginseng.20 gr.Roots are rubbing.200 ml of 70% alcohol is poured in.The mixture is left for a week and is used for 20-30 drops.Frequency - twice a day 30 minutes before eating;
- garlic.200 g is rewinded in a meat grinder and poured 200 ml of wine.Set for 10 days in a dark corner.It takes 25 drops twice a day for 90 days.Garlic is a famous blood circulation stimulant;
- Thyme.100 g is taken on a glass of boiling water and emphasizes until it cools completely.It takes twice a day.The exact remedy for potential and better prolonged tissue;
To modernize quickly, a medical product is used - Vaseline.It is introduced under the skin of a member by injecting.This is painful.After the procedure, the barrel is treated with weak potassium permanganate solution.There is a risk of Vaselin migration on the penis, which will have to remove the surgeon.The result is unstable, dangerous, risks due to high risk of infection.
There is a bike that the penis increases iodine, but it will not cause anything but burns.
Other ways:
- LaundryReplace shower gel.The alkaline stimulates the skin.In parallel with manual techniques during the bath, it operates in length.Soap bubbles enhance blood flow, causing an increase in cave volume;
- Sandal essential oil.Apply after swimming when pores are expanded.15 drops are applied to the basis of the penis, scrotum, scrotum.Slowly rub until completely absorbed.The course on the basis of essential oil lasted a year, but after 4 weeks, the first result was visualized.
Neper assets have strange methods:
- Bee bite.The toxins of bees constantly enhance blood flow.The method of expanding the ships feeding members.The bonus improves blood distribution.In implementation, it seems like this: they catch a bee, placed in a bag, a penis is lowered here.Insects are provoked.It makes the agency.The bird is removed with tweezers and gun barrel massage to distribute uniformly of the bee excretion.The frequency of the operation is up to 2 times a week.Ap peracco's growth of a member started with a bee and gradually put their numbers to 10;
- tissue.As Freud said, the -Hypnosis activated the pituitary, resulting in an increase in androgen synthesis.This is an important brick in an increase in a member.Sex itself is built on psychology, so it is not worth to ignore this aspect.This list includes hypnosis and conspiracy;
- Fatty acid- Perfect options.The non -analytical drugs are loved by some bodybuilders.Its structure produces an artificial, unmarried mass.Sunkol bubbles are formed inside the body.The product is integrated into the penis fabric by injecting.Risk: toxicity, infection, complexity of governance.It is not encouraged to go to the experiment.
For the development of diameter, the length is super important food.Food is enriched by some products:
- Greg and Cedar Nuts, almonds- A bomb with vitamins, trace elements, improving metabolism, sperm quality;
- Chicken egg- It is necessary for the proper development of the male reproductive system;
- citrus- Sperm multiplication, increase the activity of germ cells;
- Oyster- Natural Aphrodisiac;
- Oatmeal- Increase androgen;
- Brussels- Expanding caves of cave bodies, activating cell division;
- papaya- Responsible for skin elasticity;
- garlic- Send allicin to cells.This is a healthy blood circulation, upgrading the penis and improving the erection.
Spray the penis
Among the local vehicles to modernize the volume, length, a special spray that achieved the best ranking.
Its power includes a unique formula:
- Operating pectin;
- Mineral cocktail;
- musk;
- Chrysanthemum oil, patchouli;
- Guarana.
The daily integration effect changes the penis for 30 days.The barrel increases 3-7 cm in length and thickness of 1.5-2 cm.Spray increases the quality of sperm.Providing pleasant physiological bonuses: long -term coitus, strong orgasm.
Activities on the genitals
Surgery is good in that it can increase the member of a man at the age of 20 and 50 years old.
In medical practice, the size of the penis is changed:
- Cut the ligament.After the anesthesia of the spine, the doctor dissects the support ligaments.Access - Cut on the scrotum.Functional rehabilitation is 20 days before removing the connection lines, 25 - then.The increase is associated with the physiology of a specific organism.Men receive +1.5-5 cm;
- Lipofilling environment.Fatty tissue is managed under the skin of the penis.The material is taken from the body of a man (butt, hips, abdominal bottom).Fat fillers change thickness up to +5 cm.This method is at least, almost no risk of refusal.After the injection, there is swelling, then everything is quickly restored.The collapse of Lipofiling is its fragility, the process is doubled every 1.5-2 years;
- transplant.Silicone inserts +5 cm into length.The implants are placed under the skin.Operating time - 45 minutes;
- shadow- It works to increase the diameter.The balls that do not cause allergies are implanted under the skin.The position is not stable, but there is a tip - stimulating a friend in sex;
- Phalloplasty.Returns the functions and forms of the penis in the most serious cases.Used in MicroPenis diagnosis.The agencies are created almost from the beginning.The activities are the total, with the fake part.If required, the surgeon adjusted the head;
- Muscle culture.It is done under the whole body anesthesia and lasts up to 3 hours.The surgeon pulls the skin out of the penis, covering the cave body with a muscle flap.It was taken from a man in the abdomen.Increase +4 cm.Rehabilitation for 15-30 days, depending on the recovery speed;
- Phalloplastesion.A prosthetic leg is put into the structure of the penis.It may be one, two and three components.The choice depends on the form, purpose and price.Activities are performed under systemic anesthesia.It lasted 60-120 minutes.Rehabilitation takes 1.5-2 months.
The increase in surgery in the penis is an extreme and expensive measure.To use it for the benefit of Whim and the complexes are deep - not worth!
Prepare and supplement the diet
Review the size achieved with a group of money:
- hormone;
- medicine;
- Vitamin.
In growth business, 2 working hormones:
- Somatotropic- Make the whole body grow.It is used under the supervision of a doctor.Adjust the size of the penis, but this is not the only sign;
- Testosterone- Increase the penis on average 2 cm.Androgen is prescribed by a doctor.During treatment, the concentration of hormones in the blood is monitored.
From tablets is not unused:
- The oval red drug is built on plant components, sexual stimulants.Turner Perevoidous, Mui Puam, Epimedium, Biloba work based on the development of the penis up to +5 cm;
- Supplement natural diet in the form of capsules.The base is gray, Muira Puama, Arginin.Increased 30% of the original length;
- The blue tablet successfully adds any instructions for use.They have bioperin, ginkgo, red ginseng, enhance tissue expansion.The reception lasts 2 months.
Vitamins to stimulate the growth of the penis:
- D.- Contribute to the potential, bones, muscles.How a reward trigges the development of the muscles into the structure of a member;
- C.- Useful for blood circulation and filling caves;
- B6- It improves the composition of sperm, synthesized male Androgen, affecting growth.
Nozzle
A penis nozzle is a solution for immediately upgrading, but short -term.Without contraindications.Add brightness to sexual contact.The nozzles are taken to extend the penis, increase the width or adjustment of all parameters at the same time.
Type:
- Open -He left a bare head, with all the tactile cakes, sensitivity.Increase diameter;
- close the door -The barrels are completely hidden, increasing with length and length.
Materials:
- Cybercro- An advanced option, 97% repeats natural skin;
- Silicon- Suitable for allergies, need to be cared for;
- rubber- Inexpensive, moody care, otherwise it will quickly lose the appropriate use.Specifically in tactile awareness, so it is not common.
Device:
- Ball;
- Thorn;
- Vibro-Pules.
The superfood of the nozzle is to increase immediately up to 10 cm long and the thickness is up to 4 cm.
The help of pumps, equipment and equipment
Devices to modernize one member:
- pump- It includes a cylinder, pump, latex or rubber.The pressure is adjusted by a valve, pressure gauge.Devices generate negative pressure.Inside the cylinder, a blood flow to the member.Gradually expanding, the porous body develops;
- The expansion.Prolonged fabric.It includes a ring and a pin.There are metal pins between them.They set the distance for tissue tension.The equipment is a strap, burning and vacuum, affecting the price.The first growth results obtained after 2 months.The total time of wearing at least six months;
- Stretcher.Extend the penis by extending ligaments, caves, porous body.It occurs with vacuum, waist, knife, with a push up.The elastic part is attached to the body.On the one hand, a tractor is attached to the device, on the other hand - one lid.It is placed on the head.The length of length after use +4 cm;
- hook(Commodity suspension) - One of the easiest options, acting as an expanded person, but with a larger load.Around the head and roots, wrap a piece of elastic tape.Fix clamps and hang a clip with load.At the beginning - up to 500g.Load is released slowly.He hangs freely for 20 minutes, prolongs fabrics;
- Vacuum cleaner- A common home device.He looks like a vacuum pump.Use 2-3 times a day for 10 minutes.Training for thick, prolonged.But, techniques can cause serious injuries;
- ExtendWith great effect, extending the fabric.Two months of wear and tear increased 2 cm, 1 cm in diameter.The maximum result is +4 cm.
How to achieve better results
Rules for success in NUP:
- comply with recommendations and guidelines;
- Lack of efforts to force progress;
- Medical advice;
- combining, combining methods;
- rest, rest;
- Continue the exercises if lymph, red, conical, pain appear.
What you need to be careful
Each method is well studied.Doctors know risks, contraindications.Practical restriction is combined into two lists:
| Absolute | Related to |
| Age up to 18 years, from 60 years | Progressive inflammation of pelvic organs |
| Allergies to drugs, materials | The skin is damaged, injured |
| High risk for life and health from the viewpoint of chronic diseases | Penis fracture |
| Deenal disease | |
| To worsen the systemic diseases, the prostate state |
Some methods to modernize the unpleasant side effects of the penis.
The phenomenon after surgery:
- Swelling of a member;
- Infections and divergence of the connection lines;
- Bleeding from the wound.
Risk of increased hardware:
- edema
- Damage, skin irritation;
- prolonged muscle;
- Fracture of the barrel.
Bad call:
- nausea, vomiting;
- headache;
- instability;
- reduce concentration;
- Gastrointestinal incidents;
- sleep disorders;
- Da Da rash;
- Increase body temperature.
When you should not use the increase
There are situations that should not use growth techniques.First of all, it is the size of the agency that has reached 12 cm or more.Androglogist houses explain that parameters are considered normal and medium.
Boys should not think about adjusting the parameters of the penis ifAge up to 18 years old.The body develops, of course, the penis is the same.Indications for stimulation is a hormonal violation.
Choose a method of resizing the penis with a reasonable, with a reasonable assessment of each method.The attention is paid for their own characteristics of the bodyand upgrade security.