Statistics show that millions of men around the world are not satisfied with the size of their genitals.And in order not to have to resort to expensive surgeries, many of them perform penis enlargement at home.Can this be done and what procedure is most effective?
How to enlarge your penis at home?
A vacuum pump will help enlarge your penis but only for a while.
The structural features of the penis make it possible to enlarge it at home.To do this, you just need to know how to correctly perform this or that procedure.Currently, there are several effective techniques that allow you to increase penis size without much cost or surgical intervention:
- vacuum stretching;
- phytotherapy;
- hanging load;
- massage therapy;
- rubbing creams and gels;
- vacuum extension.
To increase the effectiveness of the procedures, it is recommended to perform them in combination.Patients should also adhere to a special diet.
Massage therapy
This technique is considered the simplest, safest and most accessible.It is performed by one man without the participation of strangers and does not require special knowledge.
When performed properly, massage treatments can not only enlarge the penis but also improve a man's sexual performance.This technique will be more effective if the organ is treated with special gels and creams that can stimulate penis growth.
The main benefits of massage therapy are:
- lack of financial investment;
- improves potency;
- Stimulates blood flow, avoids congestion in the pelvic area and significantly enhances erection;
- enlargement of the genital organs at home occurs not only in length, but also in thickness;
- Excellent prevention of malignant tumors.
Among all the self-massage methods, the most popular is jelqing.This is a real penis enlargement method at home.It is extremely simple and when done correctly ensures very good results.This technique is often compared to milking, as these are the movements that must be performed, grasping the base of the penis and moving it towards its tip.
To carry out the procedure correctly, a man must adhere to the following recommendations:
- A quality massage requires constant movement.In this case, the procedure will not lead to masturbation.
- The organ is grasped only with the index finger and thumb, forming a ring.This is called ok shooting.
- When you're about to ejaculate, you need to stop as quickly as possible and wait until the excitement subsides a bit.
- It is advisable to carry out the procedure daily.Only in this case can you achieve really good results.
- The genitals must be grasped firmly enough to help retain blood in the genitals.However, you should not press too hard to avoid hematoma formation.
- During exercise, the penis can point up or down.It is better to alternate directions so that the organ develops more harmoniously.
The high effectiveness of jelqing is proven by many men who have personally used this technique.To get the first results, classes should be carried out for several months.
Herbal medicine
Infusions and decoctions of medicinal herbs have a positive effect on the body and contribute to penis enlargement.
Medicinal treatment can also increase penis size.Currently, there are more than a hundred folk recipes that can solve this problem.And all kinds of infusions and decoctions turned out best.The most effective are products based on herbs such as:
- Tribulus terrestris.Promotes the production of luteinizing hormone, stimulating the release of testosterone into the blood.
- Race.This ingredient helps reduce cholesterol in the blood.In addition, the systematic use of this drug can prevent the blockage of plaques in the dorsal arteries.
- Sage.This herb has a positive effect on the tone of blood vessels.Thanks to its use, blood flow to the penis during erection is significantly improved.
- Ginseng roots.A decoction from this plant prevents the synthesis of cortisol, a substance that can block the production of male hormones.
- Aloe vera juice.Helps normalize metabolism, improve the formation of new erectile tissue cells.
The use of traditional medicine is an excellent complement to massage therapy.These drugs are considered an excellent prevention of diseases of the genitourinary system, strengthen and improve the general condition of the body.
Expander and vacuum pump
These mechanical means are an excellent way to enlarge the penis at home, as confirmed by numerous reviews from men.The operating principle of a vacuum pump is to create low pressure around the penis, causing the tissues of this organ to absorb more blood, causing the penis to become larger.In this way, the corpora cavernosa is stretched, allowing you to naturally enlarge the penis up to 2 cm.Such devices can be purchased in the online store with home delivery.
An equally effective tool is an extender, which is used not only to enlarge the penis, but also to correct its shape.Unlike vacuum pumps that cannot be worn on the penis for more than 40 minutes, extenders must be used for at least 3-4 hours a day.
Experts recommend wearing such a device constantly, taking it off only when sleeping, going to the toilet and swimming.Only in this case can truly high results be achieved.As a rule, a noticeable increase is observed after six months of wearing the device.
Increase penis size with soda
Baking soda is an effective remedy to normalize blood circulation.
This folk method of penis enlargement was used by our ancestors.Soda is an inexpensive and very effective product that is simply irreplaceable in everyday life.By rubbing it on the penis, you can achieve the following effects:
- enlargement of genital organs due to normalization of blood circulation;
- Prevents congestion in the pelvic organs;
- combats oily and problem skin;
- improve erection
Ointment made from soda and honey (1:1 ratio) is also a very effective method of penis enlargement.In addition, the use of such a preparation has a beneficial effect on the sensations that arise during sexual intercourse.
Use of goods
Currently, this method can also be considered folk, since nothing is known about its author.Penis enlargement in this case occurs through mechanical stretching of the tissue.With a systematic approach, you can achieve fusion results by enlarging your penis by a few centimeters.
It is absolutely not necessary to use specially designed weights as weighing agents - they can be replaced with an ordinary water bottle.Regardless of the weight of the structure being lifted, the penis will be warmed up before exercise through light massage.
The following rules need to be taken into account:
- The head and shaft of the penis are wrapped with an elastic bandage to prevent injury.
- A metal clip is attached to the elastic bandage, a string must be tied to it.
- The other end of this string is tied to a heavy object, a water bottle.
- The exercise begins by standing on bent legs.The bottle lies on the floor.Then you need to slowly stand up, thereby raising the load.
- Such procedures are carried out no more than 15 minutes a day.Otherwise, the tissues can be severely stretched.
Creams and ointments
Using ointments or creams properly helps to enlarge the penis and improve the quality of sexual intercourse.
Regardless of the chosen penis enlargement method, experts recommend using creams and ointments to achieve better results.These products contain ingredients that promote the growth of the corpora cavernosa.But it should be understood that such an ointment by itself will not bring results, since it is intended to enhance the effectiveness of other techniques.
These drugs differ in composition and duration of action.Regarding the final index, the fund is divided into the following groups:
- Long term.This product should be used daily for at least one month.Its effectiveness is best seen after six months of use.
- Fast acting.Such means allow you to enlarge the penis immediately before sexual intercourse.Their effect is achieved by improving blood flow, leading to a longer lasting erection.
- Auxiliary.These products are used in conjunction with mechanical devices for penis enlargement.
In terms of composition, gels and ointments are divided into the following types:
- Protein.Their main active ingredient is an amino acid concentrate.
- Hormones.These medications contain artificially recreated testosterone analogues.
- Of natural origin.These are the safest products because they do not contain synthetic additives.
When using cream or gel for penis enlargement, you must follow the instructions.Usually we are talking about rubbing the product into the pubic area and penile skin.
Useful advice
For more effective results, it is best to perform combined enhancement procedures.
When performing penis enlargement at home, you must take into account the following recommendations from experts:
- To achieve guaranteed results, a combination of techniques should be used.
- If you feel any discomfort during the procedure, you should stop using it.
- Increasing penis size without surgery is a long process, and therefore the use of the described means must be carried out for at least six months.
Currently, there are many ways to enlarge the penis at home.The most effective of them were discussed above.