The question of the ideal size of the penis should be like, many men are asked: although the indicators are specified in this parameter of doctors, some people are often dissatisfied with their natural data.Typically, this dissatisfaction is linked to the patterns, unable to use the body and thus the partner's dissatisfaction.
However, many men are seeking to increase the size of the penis.To achieve results, there are many options, including - both surgery and folk methods, replacing it allows you to add some necessary lengths.Of course, surgical interventions are more thorough and for replacement effectiveness;However, in some cases, the results can be achieved at home - the main thing is to analyze it as your situation and choose a method that best suits you.
The increase in a home member - is real?
The question that many people want to increase the size of the penis: can achieve the results of the house without using the services of plastic surgery?
So far, experts have been provided with some alternative and acting techniques that can be based on three different principles:
- Extend the erectile tissue of a penis barrel (cave body)
- Increase blood circulation in this area
- Increase effect and enhance libido
When choosing the most suitable way to increase the penis, do not forget that the size of the agency is not the decisive factor in sex.However, if for some reasons, the dimensions are not suitable for you, causing psychological discomfort, then causing complexes and difficulties in contact, you need to solve the problem comprehensively.
Attention!When choosing a suitable method to increase the penis, it should be noted that the alternative method, family methods will not increase more than 2-4 cm.For more fundamental changes, it is necessary to use the services of cosmetic surgeons.
Exercises to increase the size of the penis
To increase membership, there are special exercises designed to make the agency tissue become supple and elastic.Some exercises that allow you to increase home members with long results, we will consider below.
Jel Khanh - Technical Jelking
One of the most popular techniques approved by health experts.An ancient technique was used in Africa and India.
The nature of the exercises is in massage movements similar to the process of milking;They must be done in a stiff state on the floor.
- To start, it is necessary to heat the agency's tissues to make it more elastic.For these purposes, you can use salt in tissue bags, warm up to moderate temperatures and apply it to the genital organs.After that, the massage area must be treated with lubricants.Around the base of the penis with the help of the finger, forming a ring must be moved into the root of the head.Do this part of the exercise 40 times.
- With a similar preparation of the body, it must be wrapped in the basis with the entire palm.Within 10 seconds, clamping one member at the base;Then, continue to tighten, gently pull the body to the right, left, and up and down.It is necessary to repeat, also 40 times.
Increase the number of repeated, gradually increasing the number of exercises from 40 to 200 times.The main thing is to participate regularly, at least - within a month.
Lengthen
Extending penis tissue is probably one of the simplest exercises to increase the member of the house designed to increase its size.This exercise is done in a state of relaxation, no erection.To start, the genitals must be heated.
The first part of the exercise is the member performed by the head and pulled forward in a parallel layer.In this position, there are still 10-15 seconds;Then the contact force is reduced.Moreover, the same way, the member is pulled to the right and left.Pain for this exercise should not arise when doing this exercise.
The use of goods
Another method to increase the size of the penis at home is to suspend goods.It is worth taking into account that such methods should be done carefully, because they can be quite painful.
The nature of this method, as in the previous exercises, is to extend the cave body, in which the fabric of the penis, but, in this case, use additional weight.
- First you need to heat the fabric with light massage.
- Near the head, repair the sticky patch, which you need to attach thread to the member.
- At the other end of lace, fix a small load.Do not feel uncomfortable in the process of performing this exercise;We recommend that you start with lighter goods and gradually increase its weight.
- Keep the goods fixed for 20-30 minutes.
Special equipment
On the market there are many special equipment and equipment that allows you to increase the size and length of the member of the house.Compared to the exercises, they offer a more obvious effect, but less persistent.
Such devices and equipment can be divided into several groups according to their action principles:
Nozzle on one member
Special nozzles are presented in a series, not only to increase the penis in length and diameter, but also to increase erection, as well as increase sex time.
On average, the nozzles are likely to increase the length of the phallus to 3-5 cm.It is better to choose a nozzle from elastic-for example, latex or silicone.
Such a nozzle is divided into two categories:
- open;
- Close, more appropriate to increase the length of the penis.
Pump
A device is similar to the pump with its appearance, which you can not only increase the phallus, but also enhance the erection and increase the effect.A device of this type helps to achieve an erection even with an erectile dysfunction due to vacuum causing blood to hurried to the tissues of the organ.
As in the case of nozzle, the result of using vacuum pumps is temporary.
Using such a pump, you should be instructed according to the following instructions:
- Lubricate the agency with a special cream or gel that enhances slip;
- Insert members into the cylinder of the vacuum pump;
- Cancel the air from the cylinder;
- The pressure formation in the cylinder helps to increase blood flow to the organs;The level of pressure is adjusted by using pressure gauges;
- This device is used immediately before sex.
Expansion
Perhaps this is the only type of device that brings long -term effectiveness of membership increase.In addition to extending the phallus and increasing the diameter, Extals can be used to arrange the organ.
The operating principle of the expansion is in the strong and prolonged stress of the tissues of the penis, so the cells of these tissues began to actively divide.Extender is used every day for a few hours;After getting used to a level of stress, it is changed to a stronger level.
Due to sufficient effects on the structure of this device, they are considered injuries and should be used under the supervision of a doctor.
The extended kit is divided into many types:
- Vacuum
- belt
- Loop
The first two groups are more effective and more convenient to use;Loop Extensors has lower costs.
Intimate massage
A special massage, not only increases the genitals in size, but also creates a common healing effect.It can easily be done at home.
On the internet, you will find many methods to perform such a massage;When testing, make sure the process does not cause discomfort.
Preparation before the massage is designed to increase the size of the penis including the following steps:
- Wet a moderate hot water towel;
- Crush the agency's tissue a bit, wrap it with a warm towel;
- Repeat this procedure many times;
- Get itself massage.
Cream and gel
Different lubricants, lubrication of genitals help increase its size due to natural ingredients, especially in the ingredients.
The use of such creams and gels is considered a relatively safe method to increase the penis;However, before using such lubricants, we recommend carefully researching the instructions and holding the contraindications and the possible side effects.
When choosing a cream or gel to increase the penis, be careful: Many of them contain hormones, so they should use them under the control of health experts.
Such amounts are divided into three categories:
- The creams are immediately applied before sex and increase the length of the penis to 1-2 cm;
- Gel to increase a member with accumulated effects, must be applied regularly for a few months;
- Additional ointment - The product is used in combination with special equipment or exercises.
Drugs and tablets
You can increase the size of the penis with the help of drugs - special tablets or food additives.These funds may have both natural and synthetic origin.Their actions in most cases are based on increased blood circulation in the member area.
One of the most common dietary supplements to increase phallus is Chinese preparations, based on ginseng extract.Such nutritional supplements need to be made in the course, for a certain period of time, to get a long -lasting and accumulation effect of a member.
When choosing such tools, you should pay attention to their writing.Effective food supplements to increase the genitals often have the following, in addition to ginseng extract, substances in the ingredients:
- Wheat germ oil helps synthesize testosterone;
- Vitamin E, responsible for tissue elastic train tail;
- Pumpkin seed extract.
Folk methods
The method of traditional medicine allows you to increase home members.The main products that work in these recipes are herbs, honey and soda.
When choosing and starting using such methods, be careful - many natural ingredients in themselves are allergens and can cause skin reactions.
Herbal recipes
Herbs acting as the main ingredient of food additives to increase the penis can be used as decoction, alcohol or only herbal tea.
Among the herbs that allow you to increase the length of the genitals, you can distinguish:
- Ginseng.Enhance blood circulation;
- Epimedium.Korean Goryanka, designed to combat erection dysfunction;
- Eleuterococcus.Increase the general melody;
- Limonnik.
Soda
The increase in soda is one of the controversial methods;However, many people tried it to declare its effect.
Soda, with skin stimulating properties, in this case, is used as a detergent for a penis massage or special shower.
Honey
This product, made inside, can also increase the length of the penis.Honey is a public aphrodisiac and use it can help deal with this problem.
For more efficient results, use the following formula: Add walnuts to honey and use a spoon of this mixture every morning when the abdomen is empty;It would be good to add hazelnuts to this formula and crush the Rosehip fruit.
Food products that help increase the penis
In order for the genitals to work accurately, the micronutrients needed to have with the body's food.These micronutrients are contained in certain foods.Using some of them can also affect the size of the penis:
- Seed.As you understand according to folk recipes, nuts are one of the most valuable food products that contribute to the synthesis of testosterone;
- Seafood.Natural Aphrodisiac, protein source;
- Green.Like nuts, contributing to the production of testosterone;Specifically, we are talking about celery, spy and parsley;
- Protein.Protein - eggs, meat, dairy products are necessary for the structure of fabrics;
- Watermelon.The substances in this berries increase blood circulation.
Masturbate
Yes, masturbation can not only bring joy, but also contribute to the increase in the length of the penis due to prolonged.As you know, this method is perfect for home conditions.
Similar movements are described from special exercises by Jelking method that will help deal with the mission.
Conclude
As you can see, there are a large number of ways to increase home members without using surgical intervention.Choose the right method for you, it is memorable principles of no harm and action carefully.