All methods of penis enlargement can be roughly divided into two types: cosmetic surgery, which is the most radical and effective method, and conservative techniques for penis lengthening, which are gentler but of course not as effective.However, by using them, it is quite possible to make the penis 2 to 5 cm longer, while increasing its diameter.In this article we will look at some of these methods.
The best method to increase penis size

Conservative, manual methods of penis enlargement work by expanding the corpora cavernosa, which makes up the tissues of the penis;At the same time, its shell also stretches.Due to these effects, an increase in length and diameter occurs.
Such methods allow you to achieve the following results:
- Increases the parameters of the penis;
- Eliminates the problem of premature ejaculation;
- Enhance erection;
- Increase sexual desire.
Tissue stretching exercises
One of the most effective manual methods to increase penis size is penile stretching exercises, which allow you to enlarge its tissue and record results while adapting to new parameters.
Among such methods are:
- Jelqing;
- Sitting technique;
- Clip;
- Jai-long;
- Pump.
Jelqing
This is an ancient Arab method of penis enlargement, which is one of the most effective methods for adjusting its parameters and can be easily done at home;To do it, you just need to use your hands.

This technique works as follows:
- Blood flow to the organs of the genitourinary system increases sharply;
- The corpora cavernosa makes up the tissues of the penis which are filled with blood;
- New capillary networks are being formed;
- As an additional effect, the overall tone of the body increases, its stamina increases and erections become stronger.
Penis enlargement when performing this method occurs both in length and girth.The length of the penis increases if jelqing is performed in a state of 40-60% erection;The diameter increases when the erection is 80% or more, but this option is only suitable for advanced users.This method allows you to increase the volume and length of the penis at rest.
Jelqing can be done in two ways - wet and dry.In the first case, it is necessary to use a lubricant.
Clip
The essence of this penis enlargement method is to use forceps to clamp the penis in an erect state.The penis must be kept in this position for a certain period of time.This option is also only suitable for advanced users;It is not recommended for beginners to use due to the increased risk of injury.
For example, cable clamps from the manufacturer Trusted Cable Clamps can be used as such clamps.This device is ideal for clamping techniques due to its shape;In addition, attaching and removing the clamp is also very convenient.
The clamp must be fixed to some coil;To control the duration of the approach, you can use a timer - for example, on your mobile phone.
Fool (sitting on dick)
This is called the "lazy" penis stretching method, similar to BTS stretching.This technique can be performed at any time of the day.Its main effect is to increase penis length at rest.
The technique is as follows:
- From a sitting position you need to stand up a little;
- Then you need to grab the base of the penis and pull it out with your hand;
- In this extended position, the penis must be placed between the legs with the second hand;The head should be on the side of the buttocks,
- Next, you need to release your hands and tighten your hips, holding the penis in this position;
- Maintain this position, sit carefully;
- If you feel numbness in your genitals, rest.
By stretching the upper girdles and ligaments of the penis, over time you can increase its length and strengthen erections.
Expansion kit
A stretcher is a special device that allows you to stretch the tissues of the genital organs.To increase penis length, you need to wear the extender for 4 to 6 hours a day.

Extenders are divided into two types: mechanical, in which the tip is held by a strap or ring, and vacuum.In both cases, to increase penis length, it is necessary to gradually increase the length of the rods in the device.
By using the extender regularly, you can add about 2-3 cm to the length of your penis.
Increase blood circulation
The following techniques work to enlarge the penis due to strong blood flow to the tissues of the penis.
Pump
This device is used in LOD therapy to improve men's health.Due to the long pumping time and short rest period, the cavernous bodies of the tissues of the genital organs are stretched, which leads to enlargement of the penis.

There are two types of pumps used for penis growth: air and water.In the second case, the pump tank is filled with warm or room temperature water, which contributes to the device's smoother operation.
The results of using the pump depend on choosing the right tank size for each specific user.
Massage
Almost all intimate massage techniques work to increase blood circulation in the pelvic area.They are performed with warm hands after a hot bath.In some cases, a lubricant is used, which can be a special gel lubricant or cosmetic oil for massage.

The most effective massage techniques to increase penis size are as follows:
- Massage the area.When performing this method, you need to carefully move from the base of the penis along its shaft, using clamps from the thumb and index finger;Got to the top, move down.At the upper and lower points it is necessary to make circular movements.
- "Turtle Head"– the essence of this method lies in the head rubbing movement.The tip must be clamped with fingers and made in circular motions with light pressure;
- "Indian thread"– When performing this massage technique, you need to use your hand to support the shaft of the penis, at the same time use your fingers to firmly squeeze the base of the penis and make up and down movements.
Such massage of the genital organs not only helps to enhance the parameters of the penis, but also improves the health of the prostate.
Cosmetic surgery to enlarge the penis
There are several types of surgical interventions to correct penis size;They aim to achieve different effects.
thickened back
This is called the septum located between the corpora cavernosa.Its thickness is a natural parameter.This thickening can negatively affect penis lengthening when participating in special physical exercises or using manual methods of penis enlargement.
You can understand where this thickening is located and feel it by wearing the extender.The septum runs along the axis to the foreskin of the genitals, feeling like a stretched bandage;The cavernous body of the penis will feel like soft tissue.
With age, the protein membrane becomes denser, causing the septum to thicken.Medical experts refer to this phenomenon as fibrosis.In other words, this is the formation of scarred connective tissue, which makes it difficult to stretch the penis when wearing the device and using other techniques to stretch the penis.Such anomalies can be removed on the surgical table.
Cut the ligament
The essence of this surgical intervention is the excision of the penile suspensory ligament, which makes it possible to release its insides, increasing its length to 5 cm.
After mandatory consultation with a doctor who can prescribe such a procedure, it is necessary to undergo a large number of tests and prepare for general anesthesia.After surgery, you will have to wear a stretcher for a while, then use a stretcher to consolidate the results.In the resting state, the effect achieved is subtle, but it is more pronounced in the erect state.
Matrix implantation
This method involves installing a special biodegradable matrix into the shaft of the penis.This matrix is made from lactic acid copolymer;introduced into the tissues of the penis, it breaks down into carbon dioxide and water, promoting cell growth.Connective tissue grows thanks to its framework.The matrix itself is about 5 – 10 cm long and 0.3 – 0.5 cm thick.This procedure is aimed at increasing the thickness of the penis.
Immediately after surgery, penis diameter increased to 3 cm;when the frame dissolves, the result will be different - the final volume will increase by only 0.1 mm.This technique is currently considered ineffective, despite the fact that it continues to be performed in many clinics.
In addition to the above methods, there are other methods of penis enlargement, mainly aimed at increasing girth.This includes: gel silicone implants, which also apply to cosmetic surgery, as well as injections of hyaluronic acid-based fillers, which already refer to injectable aesthetics and are characterized by a quick recovery period, but at the same time, are temporary results that require correction every six months to a year.
Are there any traditional methods for penis enlargement?
There are a large number of traditional medicine recipes related to this problem and some of them are really effective.The main thing is to take precautions when using them so as not to harm yourself.
Among the most popular folk methods of penis enlargement, we can highlight the following:
- Apitoxin therapy, that is, in this case, the genitals expand with the help of bee stings.This procedure thins the blood and increases hemoglobin levels, while also helping to remove bad cholesterol.As for penis enlargement, bee venom has the ability to dilate blood vessels and significantly increase blood flow to the penile area.
- Soda + honey.The combination of these ingredients such as compresses, massages and penile baths also increases blood circulation in the pelvic area and will act as a preparation for tissue stretching through exercise.
- Herbal medicine.It involves the use of various herbal preparations and herbal decoctions that act as herbal aphrodisiacs and can increase sexual desire and strengthen erections.These plants include: ginseng, yohimbe, sage, rosemary, stinging nettle and hornwort.
- Essential oils.Some essential oils are used when performing intimate massage - in this case, you must carefully follow the dosage and add a small amount to regular cosmetic oils, otherwise you risk burning your skin.Such oils can improve skin elasticity, which is extremely important for subsequent tissue stretching and improved blood circulation.These products include ylang ylang, ginger root, cardamom, thyme and sandalwood essential oils.
Home remedies to increase penis size
Of course, perhaps, with the exception of plastic surgery, any of the above methods of penis enlargement can be done at home.However, some of them deserve separate consideration.

Nozzle
The use of such devices can instantly increase penis length and can also delay ejaculation.This is one of the fastest ways to adjust the parameters of the penis.

Attachments are usually divided into two types: open, in which the tip remains free, allowing you to maintain sensitivity, and closed - these options provide the greatest increase in the length of the penis, up to 10 cm.
When choosing penis enlargement tools, you should pay attention to the materials from which they are made.The options that are most comfortable and maintain a good feel are those made from cyberskin, as they are highly conductive and feel quite realistic.This material is made from polyvinyl chloride and silicone in equal proportions.
Gels, creams and ointments
Another popular method of penis enlargement is the use of topical medications.As a rule, such creams and gels help strengthen erections and increase sexual desire, which can enhance the effectiveness of exercise.Such products are recommended as an aid when exercising to lengthen the penis.The use of these drugs is not particularly effective in increasing the parameters.
hanger

This penis enlargement method also works by lengthening the tissues of the penis and is the perfect method to increase length.Hangers are divided into two types - mechanical and vacuum.They work according to the same principle - a load must be attached to the penis, which helps stretch the tissues of the organ.As a rule, this technique is performed from a sitting position;sometimes standing.With regular use of this method, the length of the penis can increase by up to 2 cm.
Medicines and food
To achieve the best results when enlarging the penis, especially when using tissue stretching techniques, it is necessary to monitor the sufficient amount of amino acids, micro and macro elements as well as vitamins and minerals entering the body.

These essential substances are found in the following foods:
- Honey and royal jelly;
- Pumpkin seed oil;
- asparagus, celery, spinach;
- Nuts and seeds;
- Fish and seafood, especially raw;
- Sour cream.

Of the individual vitamins and minerals used as supplements, the following are used:
- Vitamins C and E. Promotes active blood flow to the genitals, while strengthening blood vessels and has an overall health-boosting effect on the body.
- Arginine.
- Zinc and selenium.These chemical elements can strengthen erections, enhance testosterone production, improve the quality of semen secretion and speed up recovery after sex.
Which method to choose?

In the matter of penis enlargement, it is difficult to recommend any specific method, since each case is unique and some techniques suit some men and completely opposite techniques for others;someone will only achieve results by combining various methods together.
As a general recommendation, we may recommend that you adjust your diet to include the foods and nutrients you need, and start by using gentle, gentle manual techniques.
Contraindications for penis enlargement
Each of the methods described above has its own contraindications for use, however, there are some general conditions of the body for which working with the size of the penis is considered contraindicated.These include:
- Age under 18 years old;
- infectious and inflammatory processes in the genitourinary system;
- Diseases of the cardiovascular system;
- chronic diseases of the body;
- Skin damage;
- Mental health problems.
In short
As you can understand from this article, there are many effective and safe methods of penis enlargement, as opposed to cosmetic surgery.If we are not talking about congenital or acquired defects, we recommend starting with manual techniques for penis enlargement, as well as wearing special instruments and devices.














































